I'm pretty excited to get started blogging. My purpose for this website is to provide people at any stage of their weight loss surgery journey with simple and delicious high portein recipes. Please enjoy!
My name is Karen and I am a 22 year old, college graduate with my BA in Psychology and a minor in Spanish. At age 18 I visited my bariatric surgeon for the first time. My BMI was 62, I had acid reflux and was pre diabetic. I had gastric bypass surgery on September 17, 2007 3 weeks after I turned 20 years old. I have lost over 170lbs and my BMI is now 30. This blogs purpose is to give all bariatric patients WLS friendly recipes that are delicious, healthy and simple.