Monday, September 20, 2010

Asian crock pot pork chops

These are seriously delicious. I ate 2 of these they were so good. Not to mention easy!

  • 6 pork chops 1/2 inch thick (browned in pan with salt and pepper)
  • 1 onion sliced thin
  • 1 Tablespoon chopped garlic
  • 1 teaspoon crushed red pepper flakes
  • 1/4 cup brown sugar splenda
  • 1 teaspoon ginger powder
  • 1 Tablespoon chinese 5 spice
  • 1/2 cup Worcestershire sauce
  • 1/2 cup ketchup
  • 1 teaspoon black pepper
Brown up pork chops in a pan seasoned with salt and pepper. Place the pork chops on the bottom of the crock pot. Place onion and garlic on top of that. Mix the rest of the ingredients in a bowl. Pour over top of pork and onions. Cook on low for 5 hours. These will be falling apart when they are done. They are SO good.

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